Immersive
Experiences
That Heal
Retreat. Reset. Transform.
This is not a rehab facility, this a wellness program that will offer a chance for transformation through a combination of community, psychotherapy, and mind-body practices in nature.
This is a cannabis-friendly retreat where medicinal use will be supported.
Why Choose Dimensions?
Dimensions’ evidence-based programs draw on timeless wisdom of traditional healing practices combined with neuroscience to inspire an evolution of mind, body, and spirit.
A Dimensions Retreat is a place to reconnect with yourself and heal from within. Facilitated by evidence-based therapies. Dimensions offers a holistic approach to resilience and self-growth all taking place amongst the lush Ontario woodlands of the Algonquin Highlands.
Some of the key elements of this immersive program include mind-body practices to overcome trauma through psychotherapy, yoga, nourishing food and breathwork.
Cannabis Friendly Retreat
At Dimensions Algonquin Highlands healing modalities will include psychotherapy and the opportunity to integrate your own medical cannabis into your retreat program. Tap into your consciousness and access past trauma, depression, anxiety and more, in order to heal.
Intentional cannabis-use in a therapeutic context will put you into a relaxed state, and promotes uncensored, natural thoughts without inhibitions. Working through these thoughts with a skilled therapist is where healing begins.
Your Experience
Your path to healing actually begins well before you arrive at your retreat.
Our team of Veteran Vanguards, as well as the team at Dimensions will get you prepared in the time leading up to your journey. They will be there with you on the ground, during the retreat and will continue to help through the integration process following your time at Dimensions Algonquin Highlands.
Discovery
Guided collaborative therapy which will allow Dimensions to tailor an experience specific to your individual needs and intentions.
Preparation
Preparation begins 2 weeks prior to your arrival. In order to optimize your time throughout this process, Dimensions offers self-directed access to meditations, breathwork and other exercises to help you build the skills needed to get the most out of your journey.
Retreat
It is time to connect with others. This retreat begins with a variety of mindfulness-based practices that will allow you to reflect inwards and access hard to reach parts of yourself in a serene and supportive setting. You will also be encouraged to connect outwards with nature and other community members throughout your journey.
Integration
In the weeks following your retreat, the goal is to help support sustainable self-growth and extend the benefits long after your stay. Through the help of your community, and our teams, you will be armed with lifestyle habits to extend the benefits long into the future.
Dimensions Algonquin Highlands
Dimensions Algonquin Highlands retreat is situated along the shores of Maple Lake, Ontario, which spans nearly 16 hectares of lush woodlands and tranquil glades. This all-season retreat will offer a deep connection to yourself, others, and the land in its varying landscape.
You Are Home
There are 17 cabins dotting the edge of the forest or overlooking the water. Each cabin is 450 sq feet with a modern feel while still being in touch with their forest roots. The interiors are simple, luxurious and light-filled with a window seat and private deck which provide a perfect setting for takeaways to sink in, and to quiet your mind and body.
Forest View
Tucked into the edge of the magical forest, there are 13 cabins that feel like hidden havens on site. Their traditional forms feel true to the nature surrounding them and their insides are modern and luxurious
Lake View
Watch the sunrise and sunset in 1 of 4, beautiful, south-facing lake view cabins. They are thoughtfully designed to sit discreetly within the landscape. These beautiful interiors will help keep your mind quiet while you relax and heal.
Dimensions Experience
The Dimensions Algonquin retreat was designed with you in mind.
Embark on your healing journey in the breathtaking Algonquin Highlands of Ontario. Each program will offer you the opportunity to be surrounded by your peers in a supportive community experience.
Services
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• Group Therapy
• Individual Therapy
• Sound Therapy
• Heart Rate Variability Biofeedback
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• Float Tank
• Light Therapy
• BioSound Chair
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• Nature Therapy
• Outdoor Water Sports
• Acupuncture
• Massage Therapy
• Cranial Sacral Therapy
• Yoga
• Reflexology
• Breathwork
• Qigong
• Myofascial Release
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• Reiki and Healing Touch
• Meditation
• Guided Meditation Journeys
• Sound Bath Meditation
Food
Dimensions Retreats have an in-house chef to cater to each person’s specific needs and preferences. Nourishing food is a key element in preparing the body and mind for healing.
What to Expect
There are two types of days throughout the retreat which are dependent on treatment schedules and integration:
