Connect with your past, improve your future

Trauma can have a dramatic impact on one’s self-image. It can change the way you see the world, and how you picture yourself in it.

“I am not what happened to me.
I am what I choose to become.”

– Carl Jung


Set Intentions

It is important to set small, attainable goals prior to starting your psychedelic treatment

Intention Setting Worksheet

Practicing Mindfulness

In the weeks and days leading up to your treatment, try and focus on your intentions

Mindfulness and Letting Go Worksheet

Bring Forth Accountability and Open Mindedness

Commit yourself to the process and take ownership of your treatment

Integration And Sustainability

With the help of a Veteran Vanguard, develop a plan on how you would like to integrate into a positive and sustainable routine

Frequently Asked Questions

Research in Ketamine Therapy

Psychedelic Medicine: The Next Frontier in Mental Health
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Registered Clinical Trials Investigating Ketamine For Psychiatric Disorders
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Ketamine Assisted Psychotherapy (KAP): Patient Demographics, Clinical Data and Outcomes in Three Large Practices Administering Ketamine with Psychotherapy
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Efficacy of Single and Repeated Administration of Ketamine in Unipolar and Bipolar Depression: A Meta-Analysis of Randomized Clinical Trials
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Post by Former NIMH Director Thomas Insel: Ketamine
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Ketamine Can Reduce Harmful Drinking by Pharmacologically Rewriting Drinking Memories
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Neuroplasticity and the Next Wave of Antidepressant Strategies
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Toward Specific Ways to Combine Ketamine and Psychotherapy in Treating Depression
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Ketamine Psychedelic Therapy (KPT): A Review of the Results of Ten Years of Research
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