Connect with your past, improve your future
Trauma can have a dramatic impact on one’s self-image. It can change the way you see the world, and how you picture yourself in it.
“I am not what happened to me.
I am what I choose to become.”
– Carl Jung
It is important to set small, attainable goals prior to starting your psychedelic treatmentIntention Setting Worksheet
In the weeks and days leading up to your treatment, try and focus on your intentionsMindfulness and Letting Go Worksheet
Bring Forth Accountability and Open Mindedness
Commit yourself to the process and take ownership of your treatment